The Podcast

Explore BTS footage with the world's top athletes, trainers, coaches, CEOs, and creators. Learn the game-changing products, brands, practices, and hacks they use to level up their game.

Welcome to The Playbook. Where the game never stops and the possibilities are limitless.


Alec Grawe,
Co-founder of The Playbook

Flow-Stacks Series

New Episodes

Robbie Balenger

Robbie Balenger, known for his incredible feats in the ultra-running world, continues to push his limits. From tackling the Leadville 100 to running across the U.S., Robbie embodies grit, discipline, and the relentless pursuit of better.

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Hayden Burdge

Hayden Burdge is a dedicated ultra runner and endurance athlete known for his rigorous training and commitment to peak performance.

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Jordan Battaglia

Jordan shares the game-changing products and practices that help him stay at the top of his game. From pain relief to productivity tracking, these are the key tools that fuel his success. Let’s take a closer look at the essential components of Jordan’s Flow Stack.

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Jason Loebig

Former Nike trainer shares his favorite workout shoes, whey protein isolate, and more in this weeks flow-stack series.

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John Graham Harper

John shares his personal flow stack, highlighting the products and routines that keep him performing at his best.

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Matt Tralli

Former pro athlete and celebrity trainer Matt Tralli reveals his game-changing lineup of must-have products.

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All-Star Guests

Jordan Bataglia

Co-founder, Play On

Andre Drummond

NBA Center, Philadelphia 76ers

John Graham

Founder and CEO, Lumaflex

Dr. Zach Colls

NBA/NFL Sports Performance Coach

Matt Tralli

Fitness Trainer and Creator

Jason Loebig

Co-founder Live Better, Nike Trainer

Want To Hit New Peaks?

We help athletes, high-performers, and longevity enthusiasts discover the top practices, products, and people.

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